this blog, as well as trying to track my weight (still 87.1 last time i weighted myself before paris) is going to also have to be my happiness project type blog - because i really got to do it NOW. i've really been struggling, but didn't realise that my not coping was impacting my work so badly...so badly that it's pretty much been a warning. so i need to take these few days off to really sort my self out = and where better than to start with the lovely gretchen's happiness project tips - so here we go...
1. Remind yourself, “It could be worse.”
yes it could - i have a lovely daughter to share my life with no matter what happens with my fiance
2. Remember your body.
i look forward to getting to the gym tomoro, then hoping to get a pedicure and a facial
3, for some reason there is no three on her list...
so my number 3 could be - keep crafting!
4. Do something fun.
well i went to a knitroast today and then watch the big lebowski.
for tomoro - see number 2 above!
5. Take action.
guess that is kinda what i'm doing by putting this all down...
6. Look for meaning.
i really don't see anything that would be positive out of the problems with the fiance or the job - other than maybe trying this relationship therapy will help me be a better all round person?
7. Spend time with friends and family.
i'm bad about being alone...so tomoro will try and see friends to help snap me out of this. also today i realised that a knitroast friend is a very close neighbour so i am hoping to be able to spend more time with her as we have many of the same interests and go to alot of the same places already.
8. Make something better.
as well as all the pampering the next couple of days - i'm going to try to get round to some paperwork that needs doing and also invest in a new shredder that even shreds dvd's!
9. Act toward other people the way you wish they’d act toward you.
this is something i really need to work on. with the fiance - all i can think to do is keep telling him that i love him and miss him. at the office though it will be hard - i have a lot to sort out with people that i've not been treating very well. so that has to start on wednesday (my birthday) when i'm back in...and in the meantime i'm going to take alot of stuff to charity shops to make room to de-clutter.
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1 comment:
good plans there, my dear friend :) don't forget fishy's recipe for happiness: give urself 3 compliments a day!!! believe me, it does put a smile on ur face (coz sometimes they are really silly compliments hehe) and makes u feel better in urself. dont dwell on the negative things, just grab them by the throat and face them head on. speak to people at work, show them u care, i am sure they will forgive and forget. luvs ya xxx
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